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How to get whiter teeth without going to the dentist

Writer : Caribbean E-Magazine on Tuesday, January 13, 2009 | 9:33 AM


Not everyone can afford to go to the dentist to bleach his/her teeth. You don't have to spend all that money to get shiny celebrity look teeth. Here are a few do-it-yourself tips you can try, and it will only cost you $5 the most.
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Step1 *Paste*
Put two to three drops of hydrogen peroxide into 1 tsp of baking soda, and a tip of your regular toothpaste to make toothpaste looking paste. The toothpaste is for adding flavor, you can also you mint, as this mixture does not really taste good.
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Step2 *Brush teeth*
Use this paste to brush your teeth for 2 minutes, making sure to brush thoroughly. Then leave the on for another 30 seconds to a minute. Do not swallow the paste
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Step3 *Rinse*
Next rinse with hydrogen peroxide only, or with dilute it with water (just a tip of water). Gargle the mixture for 2 minutes.

Rinse again with regular mouth wash to get rid of the taste.
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Step4
"How often should this be done"

This should be done once per week. However gargling with the hydrogen peroxide can be done 3-4 times per week.
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Tips & Warnings

*Use mouth wash to get rid of taste

*Do NOT swallow this paste

*You shouldn't brush with this mixture more than once per week.
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