Fish
Recipe
Ingredients
Method
Method
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Ingredients
·
4 flying fish fillets
·
8 oz. mahi mahi fillet
·
1 tbsp chopped dill
·
2 packets Maggi Season Up! For
Fish
·
Fish bones
·
Pepper to taste
·
Sweet spices (see step 1 in
Method)
·
Small onion
·
Garlic
·
½ cup flour mixed with ½ cup
bread crumbs
·
Oil for shallow frying
Method
·
Put a few fish bones in a pot to
boil with 3 cups of water, 1 pack of the Season Up! and add some sweet spices
such as cloves, star anise and a bit of onion and garlic to make a stock and
leave it on while you are cooking.
·
Cut the flying fish in halves
horizontally and cut the mahi mahi into chunks of approximately the same
weight.
·
Season with the other pack of
Season Up! and add pepper and dill to taste.
·
Preheat a pan with the base
covered in oil for shallow frying.
·
Arrange the mahi mahi and flying
fish on skewers and coat in the flour and bread crumb mixture.
·
Fry on one side until golden,
then turn the skewers. Drop the heat and cook until the next side is golden
(this is to ensure that the fish is fully cooked through).
·
Drain on a plate and place in a
warm area.
COCONUT POLENTA RECIPE
Ingredients:
·
200g cornmeal
·
1 packet Maggi Coconut Milk
Powder
·
Fish stock
·
Elle Vere Butter
·
Elle vere cooking cream
·
Sugar
Method
Place 1 cup of stock in a saucepan which is on a
low heat and whisk in the cornmeal. Continue to whisk and gradually add more
stock and a little butter. Taste for salt. Add most of the coconut milk powder
reserving about 2 tablespoons to make a sauce. Continue to cook and add stock
for about 5 – 7 minutes, whisking regularly, until the polenta is cooked and
creamy. Taste again for seasoning and add a few tablespoons of sugar to taste
(this is to enhance the coconut flavor, and at this time a touch of cinnamon or
clove could also be added), also add a little butter and cooking cream to
taste.
Sauce
In a small bowl, mix about ½ a cup of the
remaining stock with the 2 tablespoons of coconut milk powder. This sauce is to
be poured over the polenta during plating to keep it creamy.
Dill Cucumber Pickle
·
1 medium sized cucumber, chopped
·
½ a lemon juice
·
1 tbsp chopped dill
·
1 medium sized onion, finely
chopped
·
Crushed red pepper to taste
·
Salt to taste
Mix all ingredients in a bowl and adjust the
seasoning.
By:Chef Rebel Glams
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Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..
www.ShiekhShoes.com