To firm your jaw, neck, and throat
Try the
“Kiss the Ceiling” move every day: slowly tilt your head back, pucker up, and try
to kiss the ceiling; count to 15. Do for 2 minutes
For a radiant complexion
Slice a
few grapes in half and rub the cut sides over clean skin. Grapes contain acids
are natural exfoliators
Baking Soda to Exfoliate Your
Face
Bakingsoda contains tiny granules of sodium bicarbonate that when use of the buff
away pore-clogging dead skin cells. It is also gentle enough for all skin types
baking has slightly antiseptic properties that will ward off breakouts
Make a
thin paste with 4 tsp baking soda and 1 Tbsp water, let it sit for 2 minutes,
then apply it in small, circular motions to your moistened face (avoiding the
eye area) and neck. After 3 minutes, rinse clean with warm water and then
follow up with a splash of cold water to close your pores. Finish with a dollop
of your regular daily moisturizer
Remove Dry Patches
Lemon
is excellent remedy for rough, scaly skin as the citric acid removes dead skin
cells to expose softer skinSlice a lemon in half and rub the cut side over your elbows, heels or knees for a few seconds, then rinse.
Olive Oil Deep Hair Conditioning Mask
This is an excellent treatment if you swim in a chlorinated pool on a regular basis. Beat two eggs (three for long hair) and add in three tablespoons of olive oil. Add your favorite essential oils for fragrance (optional.) Apply a liberal amount to hair from root to tip. Wrap hair in warm towel and rest for about 30 minutes. After you rinse, you will notice how soft, shiny and manageable your hair will be. Do once a month (twice for dry hair
This is an excellent treatment if you swim in a chlorinated pool on a regular basis. Beat two eggs (three for long hair) and add in three tablespoons of olive oil. Add your favorite essential oils for fragrance (optional.) Apply a liberal amount to hair from root to tip. Wrap hair in warm towel and rest for about 30 minutes. After you rinse, you will notice how soft, shiny and manageable your hair will be. Do once a month (twice for dry hair